Empowerment. Hope. Change.

Life may not always go as planned, but we can choose a meaningful path forward.

The Heart of Harmony Through Healing

Harmony Through Healing therapists have specialized experience in working with individuals who are struggling with depression, anxiety, and trauma that are hindering their day-to-day lives. We believe that one of the bravest things you can do is begin to understand your own story. As human beings, through this journey of life, we face many unique pressures and stressors as we discover who we are and what we want. We at Harmony Through Healing are passionate about helping manage these challenges that frequently arise within family, friendships, or self-identity.

Therapy is not just for people with mental illnesses, someone grieving a loss, or someone who experienced a trauma. Therapy can reduce stress, improve relationships, and help with decision-making. We at Harmony Through Healing view you as an expert on your story. Our therapists’ approach has often been termed “conversational” by clients, who often felt that therapy did not feel like therapy.

Therapy works best when there is a trusting therapist-client relationship, curiosity for self-discovery, and honesty. We look forward to working with you and helping you be the best version of yourself!

Take the first step to help.

Call 813. 343.0432

Our Services

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Finances

Fees

Individual Session Cost: $150 a session

Payment Method

Harmony through Healing accepts various forms of payment, including :

  • American Express

  • Discover

  • Mastercard

  • Health Savings Account

  • Visa

In Network Plans

  • Aetna

  • Aetna EAP

  • Aetna-Medicare

  • Ambetter

  • Anthem EAP-Bank of America

  • Blue Cross Blue Shield(Florida Blue, Blue Cross Pennsylvania, Blue Cross Blue Shield of Massachusetts, )

  • Carelon Behavioral Health)

  • Cigna

  • EAP: Cigna

  • EAP: Optum

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Humana Medicare

  • Medicare

  • Optum

  • Oscar (Optum)

  • Oxford (Optum)

  • Tricare

  • United Healthcare (Optum)

  • United Healthcare Medicare Advantage

Out-of-Network

We accept clients claiming on their OON Benefits.

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Specialties

We work with clients who may be struggling with depression, anxiety, and trauma. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back.

Expertise

  • Codependency

  • Coping Skills

  • Dual Diagnosis

  • Emotional Disturbance

  • Impulse Control Disorders

  • Internet Addiction

  • Life Coaching

  • Life Transitions

  • Mood Disorders

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Self Harming

  • Sleep or Insomnia

  • Stress

  • Suicidal Ideation

  • Women’s Issues

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Client Focused Treatment Approach

Individual, One-on-One therapy for Adolescents & Adults (ages 13 +).

We serve a variety of diverse backgrounds.

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral (CBT)

  • Cognitive Processing (CPT)

  • Dialectical Behavior Therapy (DBT)

  • Existential (ET)

  • Interpersonal (IPT)

  • Interpersonal Therapy (IPT)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing (MI)

  • Person-Centered (PCT)

  • Solution Focused Brief (SFBT)

  • Strength-Based Therapy (SBT)

Schedule your appointment

Schedule your appointment.

Submit a contact form and get connected today!